Coming Soon


This site is under construction, but something meaningful is on the way.
I’ll be sharing my story of anxiety recovery — from panic attacks and agoraphobia to peace and strength.


Thank you for your support and patience.


In the meantime my blog is live and you can check it out below.....

Coming Out About My Anxiety - My first Social Media Post

Coming Out About My Anxiety - My first Social Media Post

Coming to terms with my anxiety and panic disorder and the start of my recovery journey. ...more

Anxiety Blog

October 25, 20257 min read

How Should I Feel

How Should I Feel

I’ve recently been pushing myself more and more to get out of the comfort zone that I’d created myself because I have hated the sensations in my body and how they make me feel. ...more

Anxiety Blog

October 24, 20252 min read

Anxiety is a Primal Response

Anxiety is a Primal Response

Anixety is a primal response to danger or percieved danger. It's a mind and body stuck in fight or flight. ...more

Anxiety Blog

October 23, 20252 min read

Scared but Winning

Scared but Winning

2 of the worst panic attacks I’ve had, have been in the gym and driving. So combining both activities is a major mission for me currently. ...more

Anxiety Blog

October 21, 20251 min read

The Crash

The Crash

Yesterday I stepped out of my current comfort zone and ventured into town on my own. It’s the first time I’ve been out alone in 18 months. I had waves of anxiety throughout the time I was out, going i... ...more

Anxiety Blog

October 17, 20253 min read

Thank you for the donations

Thank you for the donations

One of the reasons I want to start a blog and website is because I have found that writing about my experiences has been therapeutic for me but also how it has helped others close to me. ...more

Anxiety Blog

October 16, 20252 min read